Smart Health Monitoring: Smart watches can track the amount of daily exercise, record and confirm calorie consumption, distance and steps, etc. so as to achieve the best exercise effect. Similarly, if you sit for a long time, a signal will be sent to remind you. It helps to move the body, prevent poor blood circulation, and maintain a healthy lifestyle - Heart Rate and Blood Pressure Monitoring and Sleep Tracking: The fitness tracker can monitor and track your heart rate and blood pressure, allowing you to better understand your health. It can also automatically track and record your sleep time and quality, and wake you up safely through silent alarms - Change the Interface Image: If you are connected to a smartphone, you can freely select your favorite image from the app and set it as the standby screen. You can create a personalized interface image, and also support walking, running, cycling, badminton, tennis, rock climbing, dynamic bicycle, treadmill and other sports modes - New Message Notification: You can connect to your smartphone and synchronize incoming calls, emails, chat messages, etc. and the watch will vibrate to notify you, even when you are working, traveling, exercising or busy. You will not ignore important communications - Waterproof and ic Charging: IP68 waterproof performance, can also be worn when washing hands and swimming, ic charging does not require extra charging cables, just put the watch on the wireless charger to charge, the smart watch is compatible with Android 4.4 and Newer version and i - OS 8.0 and higher version (only supports smartphones)