The athletes and foodies in the Clif kitchen have crafted a new different kind of energy bar. The CLIF peanut butter filled energy bar brings together two great energy foods – delicious, creamy peanut butter inside an organic energy bar – to deliver sustained energy. The CLIF peanut butter filled energy bar is certified USDA organic and brings together two great energy sources. Combining the nutrients of an energy bar with the protein and the fat found in nut butter helps to reduce your glycemic index and provides lasting energy for swimmers and triathletes. For best results, CLIF peanut butter energy bars should be eaten with a glass of water before and during an extended period of physical activity. CLIF nut butter energy bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy. The peanut butter filled bar tastes great and is made for athletes and swimmers to deliver sustained energy. This CLIF organic energy bar is filled with delicious, creamy peanut butter. Top Benefits: Each bar contains 6-7g of plant-based protein. Provides lasting energy for swimmers and triathletes. No hydrogenated oils or high fructose corn syrup. Certified USDA organic Total Fat 11g Sat. Fat 2.5g Trans Fat 0g Cholesterol 0mg Sodium 150mg Sugars 9g Inc 6g Add Sugars Polyunsat. Fat 2.5g Dietary Fiber 3g Insoluble Fiber 2g Total Carb 24g Calcium 21mg Iron 1mg Potassium 126mg Vit E 25 RDA* Phosphorus 8% Magnesium 10% Allergen Statement Contains Peanuts, may contain other tree nuts, milk, wheat, and soy.