Medium to low impact sports bra provides ample support without squashing and keeps things in place. Fixed bound criss-cross straps offer more support while still allowing you to easily twist during training. Wireless soft cups are very comfortable and breathable, smooth fabric for no burrowing in. Removable pads for extra support and coverage, give a nice shape, avoiding uniboob. Pullover style more convenient to wear. Please refer to our size chart for reference. This bra is intended to provide support for low mid-level. Designed removable padding, convenient cleaning. The cross-back design makes you more confident and sexy.