Working on your precision, speed, and dodges. The boxing essential A training bag is a must-have accessory for working on speed, precision, and dodges. Its broad striking surface allows you to perform a series of strikes and improve your responses.The adjustable length of the two elasticated straps allows you to adjust the height and tension of the bag, for customised training sessions.Supplied with snap hooks and adjustable straps, you can install it horizontally or vertically for greater customisation. The essential accessory for training at home or at the club work on your reflexes and dodges with our height-adjustable bag. Lasting air retention Reinforced bladder to maintain an inflated state. Adjustable Integrated strap to adjust the bag height. Abrasion resistance Durable synthetic coating for intensive training. Working on your precision speed and dodges.