Relax and rejuvenate your muscles post-workout with the DECATHLON Massage Kit. The roller, ball, and stick are conveniently stored together, making it easy to grab and go. The structured roller and ball provide a more intense massage experience, while the stick is perfect for targeting specific muscle groups. Use the roller on your legs and back, the ball on various muscle groups, and the stick on your thighs and calves. Spend at least 5 minutes on each muscle group for optimal recovery. For added convenience, the ball and stick are stored inside the roller. Made with a foam core and metallic structure, this kit is durable and effective. Enhance your recovery with other massage accessories, compression socks, or sports nutrition products. Massage away the tension and feel refreshed with the DECATHLON Massage Kit.