Difficult people take over our lives. They live rent-free in our heads. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact and managing our reactions, to knowing when to walk away for good. Compassionate, honest and authoritative, this is your complete guide to getting your life back from the grip of a difficult relationship, and learning how to avoid them in the future.
Difficult people take over our lives. They live rent-free in our heads. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact and managing our reactions, to knowing when to walk away for good. Compassionate, honest and authoritative, this is your complete guide to getting your life back from the grip of a difficult relationship, and learning how to avoid them in the future.
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Difficult people take over our lives. They live rent-free in our heads. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact and managing our reactions, to knowing when to walk away for good. Compassionate, honest and authoritative, this is your complete guide to getting your life back from the grip of a difficult relationship, and learning how to avoid them in the future.
Difficult people take over our lives. They live rent-free in our heads. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact and managing our reactions, to knowing when to walk away for good. Compassionate, honest and authoritative, this is your complete guide to getting your life back from the grip of a difficult relationship, and learning how to avoid them in the future.
Last updated at 16/11/2024 06:48:54
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