A Low FODMAP and fragrant curry featuring nutritious vegetables, like sweet potatoes, carrot, and eggplant, paired with chickpeas for a protein hit. Slow cooked in coconut milk, vegan chicken stock, and Southern Indian aromatics like ginger, turmeric, lime, chilli, and herbs. Vegan | Low FODMAP | 1.5 Serves of Vegetables500g - 2 Serves Ingredients Nutritional Info Preparation Water, Sweet Potato (15%), Carrot (15%), Coconut Milk (Organic Coconut Kernel Extract, Water), Eggplant (10%), Canned Chickpeas (8%) (Chickpeas (60%), Water, Salt, Ascorbic Acid (E300)), Tomato Paste (2%), Herbs, Lime Juice, Olive Oil, Salt, Spices, Turmeric, Sugar, Massel Chicken-Flavoured Stock, Ginger, Pepper, Mild Chilli Powder.Please click here for our food and allergy disclaimer Average Quantity per Serving Average Quantity per 100g Energy 811kJ (194Cal) 324kJ (78Cal) Protein 3.8g 1.5g Fat (total) 10.8g 4.3g Saturated 5.8g 2.3g Carbohydrates 17.9g 7.2g Sugars 7.5g 3.0g Sodium 987mg 395mg Stovetop:Immerse the pouch in boiling water and simmer for 10 minutes or until heated through. Cut pouch along line and enjoy. Microwave:Cut pouch along line above and heat in microwave for 3-4 minutes. Storage instructions:Refrigerate below 4 degrees, once opened consume within 1 day.
A Low FODMAP and fragrant curry featuring nutritious vegetables, like sweet potatoes, carrot, and eggplant, paired with chickpeas for a protein hit. Slow cooked in coconut milk, vegan chicken stock, and Southern Indian aromatics like ginger, turmeric, lime, chilli, and herbs. Vegan | Low FODMAP | 1.5 Serves of Vegetables500g - 2 Serves Ingredients Nutritional Info Preparation Water, Sweet Potato (15%), Carrot (15%), Coconut Milk (Organic Coconut Kernel Extract, Water), Eggplant (10%), Canned Chickpeas (8%) (Chickpeas (60%), Water, Salt, Ascorbic Acid (E300)), Tomato Paste (2%), Herbs, Lime Juice, Olive Oil, Salt, Spices, Turmeric, Sugar, Massel Chicken-Flavoured Stock, Ginger, Pepper, Mild Chilli Powder.Please click here for our food and allergy disclaimer Average Quantity per Serving Average Quantity per 100g Energy 811kJ (194Cal) 324kJ (78Cal) Protein 3.8g 1.5g Fat (total) 10.8g 4.3g Saturated 5.8g 2.3g Carbohydrates 17.9g 7.2g Sugars 7.5g 3.0g Sodium 987mg 395mg Stovetop:Immerse the pouch in boiling water and simmer for 10 minutes or until heated through. Cut pouch along line and enjoy. Microwave:Cut pouch along line above and heat in microwave for 3-4 minutes. Storage instructions:Refrigerate below 4 degrees, once opened consume within 1 day.
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A Low FODMAP and fragrant curry featuring nutritious vegetables, like sweet potatoes, carrot, and eggplant, paired with chickpeas for a protein hit. Slow cooked in coconut milk, vegan chicken stock, and Southern Indian aromatics like ginger, turmeric, lime, chilli, and herbs. Vegan | Low FODMAP | 1.5 Serves of Vegetables500g - 2 Serves Ingredients Nutritional Info Preparation Water, Sweet Potato (15%), Carrot (15%), Coconut Milk (Organic Coconut Kernel Extract, Water), Eggplant (10%), Canned Chickpeas (8%) (Chickpeas (60%), Water, Salt, Ascorbic Acid (E300)), Tomato Paste (2%), Herbs, Lime Juice, Olive Oil, Salt, Spices, Turmeric, Sugar, Massel Chicken-Flavoured Stock, Ginger, Pepper, Mild Chilli Powder.Please click here for our food and allergy disclaimer Average Quantity per Serving Average Quantity per 100g Energy 811kJ (194Cal) 324kJ (78Cal) Protein 3.8g 1.5g Fat (total) 10.8g 4.3g Saturated 5.8g 2.3g Carbohydrates 17.9g 7.2g Sugars 7.5g 3.0g Sodium 987mg 395mg Stovetop:Immerse the pouch in boiling water and simmer for 10 minutes or until heated through. Cut pouch along line and enjoy. Microwave:Cut pouch along line above and heat in microwave for 3-4 minutes. Storage instructions:Refrigerate below 4 degrees, once opened consume within 1 day.
A Low FODMAP and fragrant curry featuring nutritious vegetables, like sweet potatoes, carrot, and eggplant, paired with chickpeas for a protein hit. Slow cooked in coconut milk, vegan chicken stock, and Southern Indian aromatics like ginger, turmeric, lime, chilli, and herbs. Vegan | Low FODMAP | 1.5 Serves of Vegetables500g - 2 Serves Ingredients Nutritional Info Preparation Water, Sweet Potato (15%), Carrot (15%), Coconut Milk (Organic Coconut Kernel Extract, Water), Eggplant (10%), Canned Chickpeas (8%) (Chickpeas (60%), Water, Salt, Ascorbic Acid (E300)), Tomato Paste (2%), Herbs, Lime Juice, Olive Oil, Salt, Spices, Turmeric, Sugar, Massel Chicken-Flavoured Stock, Ginger, Pepper, Mild Chilli Powder.Please click here for our food and allergy disclaimer Average Quantity per Serving Average Quantity per 100g Energy 811kJ (194Cal) 324kJ (78Cal) Protein 3.8g 1.5g Fat (total) 10.8g 4.3g Saturated 5.8g 2.3g Carbohydrates 17.9g 7.2g Sugars 7.5g 3.0g Sodium 987mg 395mg Stovetop:Immerse the pouch in boiling water and simmer for 10 minutes or until heated through. Cut pouch along line and enjoy. Microwave:Cut pouch along line above and heat in microwave for 3-4 minutes. Storage instructions:Refrigerate below 4 degrees, once opened consume within 1 day.
Last updated at 02/08/2024 05:38:43