A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. There is a solution. But it doesn't lie in our preconceived notions around caffeine intake, adrenal fatigue, or overhauling our lifestyle in a time-consuming and unrealistic way. And it isn't a problem with our mind, competency, or motivation. Instead, the core underlying cause lies in our cells, more specifically, in our mitochondrial deficiency. When our cellular energy centers of mitochondria are suffering, our liver cells can't detoxify us, our heart cells can't replenish and invigorate us, and our gut cells can't process our food. The Energy Blueprint is a clear framework for reclaiming your energy, brainpower, and well-being created by Ari Whitten, CES, PES, and functional health practitioner. With simple, actionable tweaks to nutrition, sleep, and your daily habits, you will be able to get your mitochondria out of defense mode and into a state of optimal performance.
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. There is a solution. But it doesn't lie in our preconceived notions around caffeine intake, adrenal fatigue, or overhauling our lifestyle in a time-consuming and unrealistic way. And it isn't a problem with our mind, competency, or motivation. Instead, the core underlying cause lies in our cells, more specifically, in our mitochondrial deficiency. When our cellular energy centers of mitochondria are suffering, our liver cells can't detoxify us, our heart cells can't replenish and invigorate us, and our gut cells can't process our food. The Energy Blueprint is a clear framework for reclaiming your energy, brainpower, and well-being created by Ari Whitten, CES, PES, and functional health practitioner. With simple, actionable tweaks to nutrition, sleep, and your daily habits, you will be able to get your mitochondria out of defense mode and into a state of optimal performance.
in 5 offers
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. There is a solution. But it doesn't lie in our preconceived notions around caffeine intake, adrenal fatigue, or overhauling our lifestyle in a time-consuming and unrealistic way. And it isn't a problem with our mind, competency, or motivation. Instead, the core underlying cause lies in our cells, more specifically, in our mitochondrial deficiency. When our cellular energy centers of mitochondria are suffering, our liver cells can't detoxify us, our heart cells can't replenish and invigorate us, and our gut cells can't process our food. The Energy Blueprint is a clear framework for reclaiming your energy, brainpower, and well-being created by Ari Whitten, CES, PES, and functional health practitioner. With simple, actionable tweaks to nutrition, sleep, and your daily habits, you will be able to get your mitochondria out of defense mode and into a state of optimal performance.
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. There is a solution. But it doesn't lie in our preconceived notions around caffeine intake, adrenal fatigue, or overhauling our lifestyle in a time-consuming and unrealistic way. And it isn't a problem with our mind, competency, or motivation. Instead, the core underlying cause lies in our cells, more specifically, in our mitochondrial deficiency. When our cellular energy centers of mitochondria are suffering, our liver cells can't detoxify us, our heart cells can't replenish and invigorate us, and our gut cells can't process our food. The Energy Blueprint is a clear framework for reclaiming your energy, brainpower, and well-being created by Ari Whitten, CES, PES, and functional health practitioner. With simple, actionable tweaks to nutrition, sleep, and your daily habits, you will be able to get your mitochondria out of defense mode and into a state of optimal performance.
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originally posted on booktopia.com.au
originally posted on booktopia.com.au
Imprint | Hay House |
Pub date | 10 May 2022 |
DEWEY | 615.854 |
Language | English |
Spine width | 36mm |
Updated about 2 hours ago
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Imprint | Hay House |
Pub date | 10 May 2022 |
DEWEY | 615.854 |
Language | English |
Spine width | 36mm |