Elastoplast Crepe Bandage comes in medium weight and heavy weight. The Medium Weight Crepe Bandage is suitable for use as dressing retention. It has a light compression to reduce swelling. The Heavy Weight Crepe Bandage has a moderate compression to reduce swelling and to offer support following strains and sprains. These crepe bandages are suitable for use wrist and ankle injuries, knee joint pain, and around the elbow and arm. Heavy Weight Crepe Bandage 5cm x 2.3m Unstretched - Suitable for ankle and wrist applications Directions: For Dressing Retention Firmly wrap the injured area using a figure 8 shape, or overlap for limb areas such as forearm or calf. Ensure that the areas above and below the injury are covered. Always ensure the binding is comfortable. Should any numbness or tingling sensation arise, unwrap the bandage rebind less tightly.