General Information Elastoplast Rigid Strapping Tape is a robust supportive tape that stabilises joints during vigorous physical activity in all conditions. Restricts the movement of ligaments, tendons and joints to prevent injury or re-injury under high-stress conditions. Constructed to be as stable as possible with a rubber zinc oxide adhesive mass. Warnings Store in a cool, dry place. To avoid circulation problems do not apply too tightly. If numbness and tingling result, remove tape and re-apply with reduced tightness. Seek medical advice if injury is severe. Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional. Common Uses Suitable for taping ankles, knees, wrists, elbows and shoulders to help prevent injury eg. Ankle sprain. Directions Conduct a patch test on your arm or regularly taped area so that you can gauge if you are allergic to the rubber zinc oxide adhesive bandage. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.