If you’re tired of putting in hours of work at the gym without seeing the results you desire, Emrald Labs Creatine Monohydrate is the answer for you! Increases energy and power during strength training Can help build lean muscle mass and boost overall muscle performance May improve brain function and reduce fatigue Made in Australia, ensuring high quality and safety standards. The pathway of producing ATP, which is the main energy currency of the human body, is boosted by creatine monohydrate. This ensures that creatine stores are saturated and more energy is available to you as you push through that last set of bench presses or squats, leading to significant strength gains. Directions For Use: Take one scoop pre training and one post training. Use 2 serves daily for optimal use.