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Extra Light Micro Band - Red
Extra Light Micro Band - Red
Extra Light Micro Band - Red
Extra Light Micro Band - Red
Extra Light Micro Band - Red
Extra Light Micro Band - Red
Extra Light Micro Band - Red

Extra Light Micro Band - Red

(11 reviews)

Staples in gyms, clinics, studios and homes everywhere - Micro Bands are essentially Power Bands which are smaller in diameter thickness. Because of their size, shape and resistance they are well-suited to rehabilitation, prehab and activation drills. - Prehab exercises like 'hands on the clock' are an excellent way to warm up the whole shoulder musculature. Placing both hands through the Micro Band so it sits on the wrists, put both hands on the wall and point the fingers in different directions to one another, as the hands of the clock do to indicate the time.' Monster walks', where the band is looped around the ankles and you crab-walk sideways, are an excellent activation exercise for the gluteal muscles. - Finally, Micro Bands are an excellent way to teach formal cues, especially for an exercise like squatting. A common error when squatting is 'valgus collapse', or the knees coming together as the person descends. By looping a Micro Band around the legs just above the knees, it forces the squatter to keep the Band under tension by pushing the knees out forcing the correct muscle to fire. - Micro Bands are made using the same proprietary technology as Power Bands to ensure maximum durability and lifespan for each Band. Micro Bands are manufactured by laying the latex around and around allowing it to cure together- it's a slower process, but ensures top quality.

Staples in gyms, clinics, studios and homes everywhere - Micro Bands are essentially Power Bands which are smaller in diameter thickness. Because of their size, shape and resistance they are well-suited to rehabilitation, prehab and activation drills. - Prehab exercises like 'hands on the clock' are an excellent way to warm up the whole shoulder musculature. Placing both hands through the Micro Band so it sits on the wrists, put both hands on the wall and point the fingers in different directions to one another, as the hands of the clock do to indicate the time.' Monster walks', where the band is looped around the ankles and you crab-walk sideways, are an excellent activation exercise for the gluteal muscles. - Finally, Micro Bands are an excellent way to teach formal cues, especially for an exercise like squatting. A common error when squatting is 'valgus collapse', or the knees coming together as the person descends. By looping a Micro Band around the legs just above the knees, it forces the squatter to keep the Band under tension by pushing the knees out forcing the correct muscle to fire. - Micro Bands are made using the same proprietary technology as Power Bands to ensure maximum durability and lifespan for each Band. Micro Bands are manufactured by laying the latex around and around allowing it to cure together- it's a slower process, but ensures top quality.

$8.00

in 1 offers

Colour:

Extra Light Micro Band - Red
Heavy Micro Band - Green
Light Micro Band - Orange
Medium Micro Band - Yellow

Size:

Medium
Heavy
Light

Extra Light Micro Band - Red

$8.00

(11 reviews)

Staples in gyms, clinics, studios and homes everywhere - Micro Bands are essentially Power Bands which are smaller in diameter thickness. Because of their size, shape and resistance they are well-suited to rehabilitation, prehab and activation drills. - Prehab exercises like 'hands on the clock' are an excellent way to warm up the whole shoulder musculature. Placing both hands through the Micro Band so it sits on the wrists, put both hands on the wall and point the fingers in different directions to one another, as the hands of the clock do to indicate the time.' Monster walks', where the band is looped around the ankles and you crab-walk sideways, are an excellent activation exercise for the gluteal muscles. - Finally, Micro Bands are an excellent way to teach formal cues, especially for an exercise like squatting. A common error when squatting is 'valgus collapse', or the knees coming together as the person descends. By looping a Micro Band around the legs just above the knees, it forces the squatter to keep the Band under tension by pushing the knees out forcing the correct muscle to fire. - Micro Bands are made using the same proprietary technology as Power Bands to ensure maximum durability and lifespan for each Band. Micro Bands are manufactured by laying the latex around and around allowing it to cure together- it's a slower process, but ensures top quality.

Staples in gyms, clinics, studios and homes everywhere - Micro Bands are essentially Power Bands which are smaller in diameter thickness. Because of their size, shape and resistance they are well-suited to rehabilitation, prehab and activation drills. - Prehab exercises like 'hands on the clock' are an excellent way to warm up the whole shoulder musculature. Placing both hands through the Micro Band so it sits on the wrists, put both hands on the wall and point the fingers in different directions to one another, as the hands of the clock do to indicate the time.' Monster walks', where the band is looped around the ankles and you crab-walk sideways, are an excellent activation exercise for the gluteal muscles. - Finally, Micro Bands are an excellent way to teach formal cues, especially for an exercise like squatting. A common error when squatting is 'valgus collapse', or the knees coming together as the person descends. By looping a Micro Band around the legs just above the knees, it forces the squatter to keep the Band under tension by pushing the knees out forcing the correct muscle to fire. - Micro Bands are made using the same proprietary technology as Power Bands to ensure maximum durability and lifespan for each Band. Micro Bands are manufactured by laying the latex around and around allowing it to cure together- it's a slower process, but ensures top quality.

Colour:
Extra Light Micro Band - Red
Heavy Micro Band - Green
Light Micro Band - Orange
Medium Micro Band - Yellow

Size

Extra Light
​

Price comparison

Last updated at 09/07/2025 04:17:55

Iron Edge

$8.00

+ $29.10 delivery

Go to store

Price history

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Price history

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Reviews

Buy this!
18 July 2015

originally posted on ironedge.com.au

Comfortable and effective
21 July 2019

originally posted on ironedge.com.au

Favourite out of them all
2 May 2017

originally posted on ironedge.com.au

Price comparison

Updated 1 day ago
Iron Edge

$8.00

+$29.10 delivery

Price history

​
​

Price history

​
​

Reviews

Buy this!
18 July 2015
originally posted on ironedge.com.au
Comfortable and effective
21 July 2019
originally posted on ironedge.com.au
Favourite out of them all
2 May 2017
originally posted on ironedge.com.au
Good stuff
10 April 2019
originally posted on ironedge.com.au
Micro Band
10 April 2019
originally posted on ironedge.com.au
Most Popular Band
29 September 2019
originally posted on ironedge.com.au
not what I expected
13 September 2019
originally posted on ironedge.com.au
Perfect for knee rehab
16 September 2020
originally posted on ironedge.com.au
Resistance Bands (Blue)
20 May 2014
originally posted on ironedge.com.au
Xtra Heavy Micro Band (Blue)
19 March 2010
originally posted on ironedge.com.au