Durable: Pilates rods are made of high-quality latex elastic rope, which has strong resilience and is not easy to deform after repeated stretching; the outside is high-quality foam, environmentally friendly and has no odour, comfortable feel, non-slip; thick stainless steel tube, stronger load-bearing capacity, more durable. Easy To Carry: Using the latest removable design, easy to install and disassemble. Moreover, it is light and portable, easy to take it anywhere or travel. And you can disassemble it into two sections after using it for easy storage. Exercise Muscles In Multiple Parts: Squat using a Pilates bar can exercise the hips, back and arms, twist the waist to thin the waist, and exercise the abdominal muscles; the pull rope can exercise the arms and legs, and can also be used as yoga Assist, exercise balance Suitable For Any Fitness Level: Whether you’re a beginner or an expert, these resistance bands are for you. The adjustable resistance bands mean you can choose the intensity of your resistance-band workouts to suit your personal goals. Suitable for yoga stretching exercises, resistance band exercises, and low impact to prevent injuries. Easy to use at home or gym or other occasions instead of heavy equipment. Exercise Anytime, Anywhere: The Pilates pole kit includes two sections of Pilates pole and two elastic tension ropes, which are very space-saving and easy to carry. You can use it at home, office, gym, travel, or outdoors. Description: Durable: Pilates rods are made of high-quality latex elastic rope, which has strong resilience and is not easy to deform after repeated stretching; the outside is high-quality foam, environmentally friendly and has no odour, comfortable feel, non-slip; thick stainless steel tube, stronger load-bearing capacity, more durable. Easy To Carry: Using the latest removable design, easy to install and disassemble. Moreover, it is light and portable, easy to take it anywhere or travel. And you can disassemble it into two sections after using it for easy storage. Exercise Muscles In Multiple Parts: Squat using a Pilates bar can exercise the hips, back and arms, twist the waist to thin the waist, and exercise the abdominal muscles; the pull rope can exercise the arms and legs, and can also be used as yoga Assist, exercise balance Suitable For Any Fitness Level: Whether you’re a beginner or an expert, these resistance bands are for you. The adjustable resistance bands mean you can choose the intensity of your resistance-band workouts to suit your personal goals. Suitable for yoga stretching exercises, resistance band exercises, and low impact to prevent injuries. Easy to use at home or gym or other occasions instead of heavy equipment. Exercise Anytime, Anywhere: The Pilates pole kit includes two sections of Pilates pole and two elastic tension ropes, which are very space-saving and easy to carry. You can use it at home, office, gym, travel, or outdoors. Note: Actual product color may vary from the colour you see on your screen. Specification: Type: Pilates bar kit Size: 45 * 3 cm Material: Foam + Stainless Steel + Nylon Color: Purple, Pink Weight: 610gm Features: High quality Easy to carry Not easy to deform High load-bearing capacity Removable design Lightweight and portable Easy to store Exercise anytime anywhere Durable Support full body workout Suits any fitness level Package Content: 1x Instruction 2x Pilates Bars 2x Ropes