FBX Platinum Metabolism capsules contains SLENDACOR , iodine, and chromium to for 6 key benefits to support: -Body metabolism -Sugar metabolism -Fat metabolism -Healthy thyroid gland function -Healthy thyroid hormones -Energy production Iodine : plays a key role in regulating the body's metabolic rate Chromium : Provides support for glucose metabolism and helps the body to metabolise carbohydrates, proteins and fats. INSTRUCTIONS Adults: Take 1 capsule with water, twice daily. INGREDIENTS Each capsule contains: Moringa oleifera leaf ext. dry conc. 270mg, equiv. to dry leaf 2.16g; Murraya koenigii leaf ext. dry conc. 135mg, equiv. to dry leaf 945mg; Curcuma longa rhizome ext. dry conc. 45mg, equiv. to dry rhizome 2.925g; Potassium iodide 65.4 micrograms, equiv. to iodine 50 micrograms, equiv. to potassium 15 micrograms; Chromic chloride hexahydrate 515 micrograms, equiv. to chromium 100 micrograms. WARNINGS Mineral supplements should not replace a balanced diet. Contains 21 mg of potassium per capsule. In rare cases, Curcuma species may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes, or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine, or itching. Store below 25ଌ. This product has been blister sealed for your protection. Do not use if blistering is broken or damaged.