Description and useFat Blaster Max tablets are not for the casual dieter and should only be taken following a 12 week program of original Fatblaster.DosageAdults: Take 1 - 2 tablets with water three times daily, 30 minutes before meals or exercise. The maximum dosage is 6 tablets daily. Use in conjunction with a healthy, energy controlled diet and exercise program.WarningsContains 67.5mg caffeine per tablet. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. This product contains Pyridoxine Hydrochloride, which may be dangerous when used in large amounts or for a long time.