LARGE CAPACITY: Ready. Set. Pack! Measuring at 9.5" x 6.5" x 13.5", this sporty lunch bag is the same compact size, yet large enough to fit the included meal prep kit -- and then some! With the expandable side water bottle pocket, stash a water bottle, iced coffee, or small accessories. Secure items like your phone or keys in the front zippered pocket. The interior mesh slip pocket is perfect for napkins, utensils, or an ice pack! Everything needed for the day is covered! TOP-QUALITY MATERIAL: Working as hard as you! The insulated lunch bag is lined with BPA-free foil, padded with 8mm thick insulation and protected with 210D ripstop, the three-layered insulation keeps food cold/warm/fresh for hours. Use the 1.5" PP webbed shoulder-strap to tote hands-free or the 1.5" PP padded roped handle for a comfy grip. This sporty lunch bag is the gives an extra kick when tackling day-to-day tasks! COMPLETE MEAL PREP STARTER KIT: Pack a powerful lunch! Comes complete with four 1-Cup food containers that's perfect for packing your favorite snacks. From sliced fruits to veggie sticks, trail mix to pretzels, the lunch combos are endless. Plus, they're stackable for easy stowing in your bag or kitchen! Measurement lines are printed on the side of each container for accurate portion control. The non-toxic and BPA-free snack containers are microwave, freezer, and top-shelf dishwasher safe. PERFECT FOR ON-THE-GO: Whether you’re headed to the gym, work, school, or just escaping on a road trip, this lunch bag is ready for any adventure. With the included meal prep containers for accurate portion control, you'll be well on your way to healthy everyday living! The perfect insulated lunch bag for men and women at any age while they're on-the-go! JAXX BY FIT + FRESH: Based in Providence, RI, Fit + Fresh creates functional and distinctive styles for all men, women, and their families. F+F is committed to creating a line of items with long lasting durability to help everyone maintain a little bit of balance in their lives!