The Inspire HR Fitness Tracker from Fitbit is more than just a tracker, it's a companion that's by your side on the road to a better you. Its designed to give you the stats and information you need, while guiding and motivating you to reach your weight and fitness goals. Its tracking abilities span the entire day and include 24/7 continuous heart rate monitoring, in addition to counting steps, tracking sleep, and more. When you start to workout with the Inspire HR, it can track your movements and automatically detect your specific exercise or sport with SmartTrack. SmartTrack then records your progress, and can sync that data to the Fitbit app for later review. The tracker also lets you choose from 15+ goal-based exercise modes, such as biking and yoga. This activity tracker is also designed to make it easy to track weight loss. Log the calories of your meals and the Inspire HR can compare that to what you've burned, giving you a clearer picture of your progress towards adopting healthier eating habits. Even when not working out the Inspire HR is there to assist, delivering notifications from calls, social media sites, texts, and more. Navigating the Inspire HR is done via the built-in backlit OLED touchscreen display. Its intuitive engineering responds to natural swipes and scrolling. The Inspire HR activity tracker does all of this and more for you all day, every day. The built-in battery delivers up to 5 days of life before needing a recharge, and you can conveniently sync it wirelessly to the Fitbit app on hundreds of Android, iOS, and Windows 10 devices.