The Workout Partner FitnessLab FID weight bench lets you do a variety of exercises without needing multiple machines and equipment. An adjustable backrest with flat, inclined and decline position options to meet your workout requirement. Military presses, bench press, bent-over rows are just a few of the workouts you can do on this weight bench. It can even be a spot to catch your breath after all that heavy lifting – this bench is your partner. Built Tough and Flexible for you The FitnessLab weight bench is made of a highly durable powder-coated tubular steel frame to withstand any workout you will do. It is made for your ease of use, with multiple adjustment options and covered with thick PU padding for comfortability. Foldable for easy storage. Created tough and flexible just the way you need it for that ultimate workout.