Indian-inspired butter chicken curry simmer sauce Ideal for use in a variety of culinary dishes Perfect for the professional chef or home cook Made with good quality ingredients Quick and easy to prepare Being on a low Fodmap diet doesn't mean to say meals have to be boring. Fodmap Simmer Sauces enable you to eat your favourite curries whilst still following an IBS diet. All of Simmer Sauce pouches have easy to follow Fodmap recipes on the back so you can cook up a storm with tasty vegetables and meat or fish if you fancy it too! Each pouch contains 2 servings.