Low FODMAP bolognaise is your new best friend, with this hearty tomato-based pasta sauce made without onion or garlic! Simply cook your favourite gluten free pasta, heat this sauce for 1-2 minutes, cook through your chosen mince & veggies, stir through warm cooked pasta and serve! You may also like to sautee 200g of lean beef mince in a large frypan until cooked, or heat plain canned tuna in a frypan until warmed. Add pasta sauce and cooked pasta, stir through to combine well and enjoy! Serve size: A low FODMAP serve is 188g, 2 serves per 375g pack. Certified by FODMAP Friendly. Ingredients: Tomato (87%) (Contains Citric Acid), Tomato Paste (6%), Red Wine (3%), Olive Oil, Salt, Herbs (0.6%), Yeast Extract, Sugar, Black Pepper, Spices.