Honey-O Crunch When breakfast calls for simple and tasty, this is the answer. It's a classic and delicious way to start your day, paired with any kind of milk. Less than 6g of sugar per serve to help limit your sugar intake Kind on digestion with prebiotic fibre for inner balance (for the well-known digestive benefit of keeping you regular) Contains whole grain 11g per serve The Freedom to feel good You can trust the Freedom Classic range to always be gluten free. With less of the stuff you don't need, our cereals are bursting with flavours you'll love and filled to the brim with wholesome ingredients so you can enjoy more of the things that make you feel good. Feel good. Free from gluten. It's been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition. Simply look for our red banner to find delicious products you can trust to be completely gluten free. Eat well today. feel better tomorrow.