The perfect yogapilates accessory for extra stability and control The Gaiam Essentials YogaPilates Block a key piece of equipment for those practising yoga and suitable for all levels. Whether you are just starting out or have a lot of experience, the Essentials Yoga Block will help to ensure that your body properly aligned during poses, and will allow you to hold poses for longer with more control. It also adds extra lift or grounding depending on the pose, and allows you stretch further whilst providing support. Made from sturdy foam, the Essentials Yoga Block from Gaiam extremely lightweight, making it easy to transport to and from the gym or yoga studio. It has bevelled edges for superior grip, and also designed to be non-slip, guaranteeing support and stability whilst stretching.