Gaiam - Tone, strengthen and increase mobility & movement in the legs, hips, glutes and thighs with this heavy Lower Body Toning Band. The band is made out of Premium Weave fabric, so it will not roll like latex bands and can be used on bare skin without digging in. Ideal for toning, muscle building & strengthening. - Features:One heavy band included - Best for intense muscle building & low repetition power based training Helps to tighten and tone your glutes, buns and thighs - Premium fabric weave construction, wont tear, wont roll - On-line exercise guide included