Gaiam - Treat yourself or someone else with the Massage and Restore Gift Set. The set includes: No Knots Back Massager: The high-density construction and 'back friendly' concave design will help you to release back tension and tightness as well as mobilising your spine.Handheld Massager: The three free rolling, stainless steel massage balls provide total body relief in the palm of your hand.No Knots Massage Ball: Release muscle tension, relieve stiffness and work out those knots! The Massage Ball is a made from high density rubber specifically designed for deep tissue massage.Ultimate Foot & Body Massager: Not just for your feet, the Ultimate Foot & Body Massager relieves tightness in the hands, arms and legs as well.