Gaiam - Your cool-down never had it so good. Harness deep tissue relief with a sure-grip massage stick built on a solid steel construction. Our 45cm long roller with its unique wave texture and easy-glide motion lets you really penetrate muscles, targeting pressure points, increasing circulation and soothing even your sorest parts. - Features:Sure-grip, non-slip handles for reliable hold - Wave texture offers ultimate muscle stimulation - Solid internal steel construction provides durability - Sealed ball bearings create smooth performance - Online exercise guide included