Stay healthy with this Garmin Venu Sq 2. This watch helps you maintain whole body health with the Body Battery feature. The Body Battery feature monitors your energy levels all day, so whether you're heading to work or heading out for a run, you'll know exactly what you can handle. When you do head out on the road for your jog, the Health Snapshot feature in your Garmin smartwatch can log 2-minute sessions that give you a detailed snapshot of your health stats. These include your heart rate and variability, Pulse Ox and respiration and stress levels so you'll always know whether you're up to a challenge or whether you should take a rest.