Casein Custard by Gen-Tec The beauty that is Gen-Tec’s Casein Custard speaks volumes in the way of protein. It’s slow digesting milk casein blend allows your muscles to fully absorb all of the aminos needed for protein synthesis and drip feeds you these aminos whilst you sleep and recover helping you to grow even better. Benefits Blend of premium Casein Milk Protein Contains high amount of BCAAS and L-Glutamine Digests considerably slower than whey protein Contains colostrum for gastrointestinal immunity and growth 41.7 grams of protein per serve How To Take Mix 2 scoops in a bowl with 150mls of cold water and stir until you get a thick consistency and enjoy as a dessert. Alternatively, blend in a blender for a smoother, thicker consistency.