Our Nut Delight Chopped gets 4.5 Health Stars and combines almonds, walnuts and peanuts, naturally sweetened with honey. Healthy Heart A diet low in sodium reduces blood pressure. Cell Protection Vitamin E are antioxidants that protect cells against free radical damage. Healthy Bodies Protein is necessary for tissue building and repair. The growth and maintenance of muscle mass and the maintenance of bones. Niacin for energy release from food and the reduction of tiredness. Brain Food Niacin for normal neurological and psychological function.