Introducing the Gorilla Sports Olympic Rubber-Coated Tri-Grip Weight Plate 25KG, the perfect addition to your weightlifting routine. What's in the Box: One Gorilla Sports Olympic Rubber-Coated Tri-Grip Weight Plate 25KG Features: 51 mm hole, fits all Olympic sized bars with 50 mm diameter Colours depending on weight Three practical grip handles KG specification on all disks 25KG (diameter 44 cm, width 5.5 cm) Suggested Exercises: Enhance your weightlifting routine with the Gorilla Sports Olympic Rubber-Coated Tri-Grip Weight Plate 25KG. Perfect for barbell workouts and functional training, these plates are versatile and durable. Use them for squats, deadlifts, bench presses, and more to build strength and muscle. Upgrade your weightlifting game today with the Gorilla Sports Olympic Rubber-Coated Tri-Grip Weight Plate 25KG. Experience the convenience of the three practical grip handles and the floor-friendly rubber coating. Don't miss out on this essential piece of equipment for your home or gym. Order now and take your workouts to the next level!