This Marine Magnesium Powder from Green Nutritionals provides a good source of magnesium as an addition to a healthy diet. Around 80% of adults don’t currently get the RDI of magnesium of 310-420mg through their typical diet, and side effects of magnesium deficiencies can include tiredness, dizziness, confusion and anxiousness. The Marine Magnesium Powder may help to reduce tiredness and fatigue, as well as benefit those suffering from muscular soreness and stress. Easy to use, the powder can be added to juice, water or food for a convenient way to increase magnesium levels. This magnesium powder is pure ocean sourced from the Irish Atlantic coast. Easily absorbed, the powder is quickly absorbed into the bloodstream and is a great choice for those looking to increase their magnesium levels in a natural way. Combined with 74 plant sourced minerals, Green Nutritionals Marine Magnesium Powder offers the ideal general health support. Marine Magnesium contains no artificial ingredients is Gluten-free, GMO-free & Vegan. Use only as directed, consult your healthcare professional if symptoms persist. Claims stated here provided by Green Nutritionals.