Greenpan - This set from our Padova collection is more than its looks: the duo-forged hard-anodized aluminum construction makes them extra tough and scratch-resistant while also promoting even heat distribution. Each piece features our Thermolon healthy ceramic non-stick coating, which is reinforced with diamonds to make it ultra-durable and heat-responsive (all free of PFAS). With a set thats made to cover everything, the meal possibilities are endlessflavourful frittatas, stir-fries, and perfectly seared seafood are just the start. - Do's:Preheat your pan at low to medium heat setting (ceramic non-stick = super quick heating)Add a small amount of oil or butter when preheating - Use pan protectors to store your cookware, that way you won't damage the non-stick coating - Clean your cookware after each use, leftover fats can carbonize fast - In case of a brownish layer (carbonization) gently scrub with a melamine sponge and some plain water - Dont's:Avoid overheating to prevent food or oil from burning and carbonization - Avoid preheating at high temperatures - Never let oil/butter smoke or burn - Avoid Spray oils, always use oil or butter that can withstand high heat (e.g. coconut oil, peanut oil, vegetable oil)Non-stick cooking sprays should never be used, these sprays contain propellant (typically Lecithin) that causes build-up and can damage the non-stick coating - Avoid Virgin olive oil as this carbonizes very quickly - Set Contains:Saucepan with Lid 18cm / 2.01LSaucepan with Lid 20cm / 3.02LStockpot with Lid 24cm / 4.71LFrypan 20cm - Frypan 28cm - Skillet with Lid 24cm / 3.10LCare & Use