GU Hydration Drink Tablets - Lemon & Lime
Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. ELECTROLYTES Maintain system balance and aid in optimum hydration. Drop one tab into 16 oz (475ml) of water. Pre-hydrate before activity. During activity drink 20-30 oz per hour (590-890ml). This product is made with all vegan ingredients.
Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. ELECTROLYTES Maintain system balance and aid in optimum hydration. Drop one tab into 16 oz (475ml) of water. Pre-hydrate before activity. During activity drink 20-30 oz per hour (590-890ml). This product is made with all vegan ingredients.
Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. ELECTROLYTES Maintain system balance and aid in optimum hydration. Drop one tab into 16 oz (475ml) of water. Pre-hydrate before activity. During activity drink 20-30 oz per hour (590-890ml). This product is made with all vegan ingredients.
Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. ELECTROLYTES Maintain system balance and aid in optimum hydration. Drop one tab into 16 oz (475ml) of water. Pre-hydrate before activity. During activity drink 20-30 oz per hour (590-890ml). This product is made with all vegan ingredients.
in 25 offers
The lowest price for GU Hydration Drink Tablets - Lemon & Lime right now is $9.18 at nzmuscle.co.nz, compared across 25 retailers.
The all-time low was $9.12 on 3 Dec 2025 — today's price is 1% above the lowest ever. This is at or near its all-time low — a good time to buy.
Prices last updated 1 July 2026.
Last updated at 01/07/2026 02:55:31
GU Hydration Tab Lemon Lime
Delivery $15.05
GU Hydration Drink Tablets Lemon Lime 54g
GU Hydration Drink Tab - Lemon Lime
Delivery between 1–8 July $9.99
GU Hydration Drink Tab - Lemon Lime
Delivery between Fri – Tue $9.99
GU Drink Tabs, Lemon Lime / 12 Tablets
Delivery between 9–11 July $31.42
Hydration Drink Tablets Lemon Lime 12 Tablets
Delivery $9.90
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GU Hydration Drink Tablets Lemon Lime 12 Tablets
Delivery between Thu – Tue $9.90
GU Hydration Drink Tabs (12-Tablets) Lemon Lime
30-day returns
GU Hydration Drink Tablets Lemon Lime 12 Tablets
Delivery between Thu – Tue $9.90
Gu Hydration Tablets | Nutrition Lemon Lime
Delivery $36.92
originally posted on REI
I grew up hiking Back East, and I found that hikes around my new home in the Sonoran desert are a totally different ball-game! I've struggled with drinking too MUCH water on simple day hikes. Salty snacks help, but I feel like I'm just taking in sodium and sugar, which isn't everything I need to off-set what I'm sweating. These tabs completely solve this problem for me. They're not sugary, and it supplements your water with sodium and potassium in balance. I used one tab per liter of water, and I felt awesome after an 11 mile day hike in full sun exposure in the Superstitions.
originally posted on guenergy.com
I have had an issue with cramping in my legs and arms for quite some time after long workouts. I am 62 years old and walked 18 miles in 6 hours and not a single cramp !!!!!This is a FIRST FOR ME !!!I also used the waffles and gel on the walk.Also-the next day-recovery was really good.Amazing product—-give the products a try if you are having any of these issues like me.MW
originally posted on REI
The GU Hydration Tabs have worked well to support my electrolyte level during pickleball sessions. I'm over 60 with a family history of type 2 diabetes so limiting my carb and sugar intake is very important. I appreciate that a large portion of the sweetening is done with Stevia, and there is only 1 carb per tab. The tabs dissolve well and to me they taste great. I especially like the strawberry lemonade flavor. Overall a big thumbs up from me for this product!
| Product Options | |
| Flavour | Lemon Lime |
GU Hydration Tab Lemon Lime
Delivery $15.05
GU Hydration Drink Tablets Lemon Lime 54g
GU Hydration Drink Tab - Lemon Lime
Delivery between 1–8 July $9.99
GU Hydration Drink Tab - Lemon Lime
Delivery between Fri – Tue $9.99
GU Drink Tabs, Lemon Lime / 12 Tablets
Delivery between 9–11 July $31.42
I grew up hiking Back East, and I found that hikes around my new home in the Sonoran desert are a totally different ball-game! I've struggled with drinking too MUCH water on simple day hikes. Salty snacks help, but I feel like I'm just taking in sodium and sugar, which isn't everything I need to off-set what I'm sweating. These tabs completely solve this problem for me. They're not sugary, and it supplements your water with sodium and potassium in balance. I used one tab per liter of water, and I felt awesome after an 11 mile day hike in full sun exposure in the Superstitions.
I have had an issue with cramping in my legs and arms for quite some time after long workouts. I am 62 years old and walked 18 miles in 6 hours and not a single cramp !!!!!This is a FIRST FOR ME !!!I also used the waffles and gel on the walk.Also-the next day-recovery was really good.Amazing product—-give the products a try if you are having any of these issues like me.MW
The GU Hydration Tabs have worked well to support my electrolyte level during pickleball sessions. I'm over 60 with a family history of type 2 diabetes so limiting my carb and sugar intake is very important. I appreciate that a large portion of the sweetening is done with Stevia, and there is only 1 carb per tab. The tabs dissolve well and to me they taste great. I especially like the strawberry lemonade flavor. Overall a big thumbs up from me for this product!
I'm on training for a DC to Washington, all Veterans, bike ride. These taste better than the other nbrandn, you know which one. Refreshing taste, you can actually feel it working too. Will continue to use during my epic ride. Hey GU, I don't mind having an sponsor, 🫡😉😉
I first tried these when I was in Montana for my brother in law's wedding. I got altitude sickness, and I felt AWFUL! My father in law travels 40 weeks out of the year, and he gave me one of these and said it would help me feel better. I had NO IDEA how much better I would feel! When I returned home, I ordered some of my own because they had worked so well, I wanted to see if they would work at normal elevation. Also, my wife works out every day and goes to work also, and she gets SO dehydrated, she has literally passed out before. Well, not anymore! GU Hydration Drink Tablets are the best things I have ever bought for my body! They get rid of my headaches quickly, they get rid of fatigue, help me have regular bowel movements, give me energy, allow me to focus, and ... MoreI first tried these when I was in Montana for my brother in law's wedding. I got altitude sickness, and I felt AWFUL! My father in law travels 40 weeks out of the year, and he gave me one of these and said it would help me feel better. I had NO IDEA how much better I would feel! When I returned home, I ordered some of my own because they had worked so well, I wanted to see if they would work at normal elevation. Also, my wife works out every day and goes to work also, and she gets SO dehydrated, she has literally passed out before. Well, not anymore! GU Hydration Drink Tablets are the best things I have ever bought for my body! They get rid of my headaches quickly, they get rid of fatigue, help me have regular bowel movements, give me energy, allow me to focus, and they just make me feel better. My wife tried them, too, and they worked just as well for her! She drinks them after her workouts and before and during work, and she says she has never felt better in her life! They allow her to concentrate better and focus at work. After her workouts, they help her not cramp up or get dizzy. We got the TriBerry flavor because I did not really like the taste of the orange flavored ones that much or the lemon lime ones. The berry ones taste DELICIOUS! I don't even like drinking regular water anymore after drinking these! It's just not the same! They tablets are literally a life saver, and I do not know how I ever survived without them! I will continue to purchase these for as long as REI sells them!
I decided to try Gu’s drink tabs during my MTB rides. I’ve always brought water, but thought I’d try something new. Wow! Not only does the Orange and Strawberry Lemonade taste great, but I don’t feel as tired during my rides, which means I get to ride more!!
Want a good tasting refreshing electrolyte drink? This tab is the answer! I carry a large water bottle (32 Oz) full of this electrolyte along with a 3 liter bladder of H20 for endurance ruck marching 12-30 miles at a time in Arizona’s high desert. Nothing better than a cold drink of this stuff when dehydrated or just for an energy kick.
I bought it for the sodium and potassium. Flavor is OK for something sweetened with stevia. Simple ingredient list. I use a regular sport drink mix when I want sugar and electrolytes, which is much cheaper, but this is great for when I want electrolytes without sugar.
I dilute the tab in a large bottle of water and refrigerate it overnight when I can. I am relieved that this hydration drink tab does not give me the same "gas" as a comparable brand. I was frustrated by the consistent belching I experienced when on a ride.
I use 1/2 tablet with 500mL of water in my Salomon running vest hydration flask with the other one being pure water. I have only tried the Lemon/Lime flavor so far and it's pleasant and slightly salty as one would expect. I just drop the 1/2 tab in and let it do it's thing whilst I run. Fully disolved by the time I take a sip. I alternate electrolyte soln and water so that I don't overdo the salts. I've had no cramping or salt issues since using these.
| Product Options | |
| Flavour | Lemon Lime |
