Product InformationBody Building Bands CrossFit advanced resistance bands are an ideal portable gym. It comes in 5 and of different resistance levels, colors and dimensions. The bands are meant to meet different fitness needs. They are suitable for types of trainings such as strength, isometric, resistance, yoga, flexibility, pull up assistance. So, whatever, your fitness goal is, you can achieve it with body building bands. The bands are available in the same length and circumference. The 5 bands in the set are not of the same color. Each color represents a specific resistance levelFeatures:Type: Resistance Bands