Simply cook Heinz Broad Beans in the microwave or in a pot of boiling water and these veggies are ready to be enjoyed. Shelled & snap frozen broad beans Vegetables picked at their peak 6 1/2 serves of veggies per pack One serve of vegetables = 75g. Aim to eat a variety of vegetables each day For a quick salad toss cooked broad beans with thinly sliced Spanish onion and light vinaigrette.