This certified organic herbal blend helps kids fall asleep faster and won't leave them overly groggy when they awaken. Herb Pharm tests all the herbs for purity and potency and then individually extracts them prior to blending to deliver a broad spectrum of therapeutic plant compounds. Easy-to-follow dosing instructions based on body weight are included; simply add drops to a small amount of water or juice. The experts at Herb Pharm select only those herbs that time and experience have proven safe and effective for children. herbs, is recommended by Aviva Romm, MD, an internationally-respected expert in botanical and integrative medicine for women and children.