Natural anti-histamine Quercetin has natural anti-histamine properties for the relief of allergies. Natural anti-histamine Respiratory allergies With vitamin C and bioflavonoids Directions Adults and children over 12 years - Take 1 capsule, three times daily.Children 6-12 years - Give 1 capsule, twice daily; or as directed by your healthcare professional. Indications Quercetin has natural anti-histamine properties. Quercetin provides symptomatic relief of upper respiratory tract allergies. Bioflavonoids help to increase the absorption and utilisation of vitamin C. Bioflavonoids refer to a group of (antioxidant) compounds and includes quercetin, rutin and hesperidin. Vitamin C and flavonoids such as quercetin rutin and hesperidin are potent antioxidants. Helps maintain capillary strength and health. Quercetin has anti-inflammatory and/or anti-histamine activity for the relief of allergic symptoms such as runny nose, sneezing and itchy, watery eyes. WARNINGS If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet. Ingredients Each vegetable capsule contains: Quercetin 500mg Rutin 100mg Citrus bioflavonoids extract 50mg Hesperidin 25mg Ascorbic acid (vitamin C) 50mg Does not contain added egg, milk, peanut, corn, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.