History's famous Psyllium plant has long been used for internal cleansing, gentle regularity and occasional constipation. When added to your diet daily, fiber can also help support your cholesterol and blood sugar levels too. Himalaya Organic Psyllium Powder gives you the benefits of an easy daily fiber source with a white powdered purity you can see in every serving. The white powdered husk of Psyllium is where you'll find its active fiber mucilage. No brown coat. No artificial orange colors. Just bright white powder, plenty of mucilage, and uncompromising purity you can actually see.