Whatever your running level, the HOKA Arahi 7 is the ideal anti-pronation all-round running shoe. Whether you're heading out for a 5km or a slightly longer endurance run; the Arahi can do it all. The shoe is suitable for both novice and experienced runners. Go for a completely new running experience with this all-round running shoe! Midsole To make your runs comfortable, HOKA has added a CMEVA midsole that provides plenty of cushioning and effective protection while running. Because the transition zone is placed behind the metatarsals, the Early stage Meta-Rocker geometry contributes to a quick transition of the feet. With a smoother stride and a faster transition to the forefoot, you will feel more explosive. With the J-Frame midsole support, which has been added to the shoe, you always have stability and support on your feet during your long training sessions. The EVA sockliner provides a flexible fit and extra support while running. Upper The upper of the Arahi is made of lightweight mesh that wicks moisture away from your foot, keeping you dry and cool while walking. The mesh is partly made from recycled material. The bottom of the heel is reinforced while the top of the heel counter remains flexible, soft and comfortable. The advantage of this is that it does not create pressure on your heel bone. To keep the tongue centered and prevent dirt from entering the shoe, a pleated tongue is connected to both sides of the upper. Outsole The durable durabrasion rubber outsole with a coarse profile provides excellent grip on any surface. Zones of abrasion-resistant rubber have been added to the heel and forefoot for extra durability. The geometry of the outsole is designed to ensure inherent stability and an efficient stride. The HOKA Arahi 7 will help you achieve your goals!