Honest to Goodness Hulled Hemp Seeds are 100% Australia grown! They are a high quality source of plant protein (35%) and contain a complete amino acid profile. Hemp seeds are also packed with essential fatty acids (EFAs) omega-3 and omega-6, and rich in fibre. There are so many scrumptious ways to use your hemp seeds, including smoothie and salad toppers, for making hemp milk, bliss balls, seed spreads and more. Store hemp seeds in a cool, dry, dark place. Avoid heat, sunlight, water and humidity. It is best to refrigerate after opening to maintain freshness. HOW TO USE Simple ways you can incorporate hemp seeds into your diet include: Add to cereal, muesli or porridge - try out our recipe forCoconut & Almond Hemp Granola! ; Blend into smoothies or sprinkle on top of smoothie bowls; Make freshhemp milkusing ourNut Milk Bag; Add to salads, soups and stews; Blend to make a nutritious hemp seed spread; Add to homemade bliss balls, protein bars or muesli bars; Storage: Hemp seeds are light sensitive. Store in a dark, cool dry place or refrigerate to maintain freshness. GROWING & PROCESSING Our Australian Hulled Hemp Seeds come from farmers from across Tasmania, Victoria, South Australia and New South Wales, who implement sustainable farming methods. Sustainable agriculture is the practice of growing food in a way that preserves and enhances the environment. The hemp seeds have been hulled, meaning that they have had their outer husk removed. This is done without heat, using a mechanical de-hulling process that crushes and removes the outer shell from the soft, chewy centre. Find out more abouthemp seeds and how they are grown on our blog. INGREDIENTS Hulled Hemp Seeds