Honest to Goodness Australian Rolled Oats are homegrown and minimally processed to retain all their natural goodness. A nutritious wholegrain pantry staple these oats can be enjoyed for breakfast, in baking and desserts. No GMO. Additive and preservative-free. Ingredients Our Organic Australian oats are sourced from Aussie growers. The organic oat groats are lightly steamed to ‘stabilise’ them, then rolled flat into flakes. How To Use High in vitamins, antioxidants and fibre, oats are perfect for porridge, in homemade muesli or soaked to make overnight oats. They can also be used in a variety of baked treats and desserts. As these oats are only minimally processed they may take longer to cook than other brands.