To add to this, over the last fifty years, narcissism has increased drastically. Individualistic nations--and specifically newer generations--are trending toward a more self-focused lifestyle. Yet, in times of crisis, it's more important than ever to turn outward--to cultivate empathy and inclusion. He's created a step-by-step road map that requires just three methods to achieving better humility: accepting feedback, reducing defensiveness, and building empathy. Humility is an open door to better relationships and reinvigorated social lives at home and at work. No matter your beliefs or religious background, humility is a valuable and applicable trait, teaching you to recognize what you're good at--and that having an accurate view of yourself is key in every human connection. Van Tongeren brings to the page more than just tolerance. This often-overlooked trait has the power to change our lives and our world.