A soothing blend of 100% pure Lemon, Peppermint, Lavender, Cypress & Chamomile essential oils which have been traditionally used in aromatherapy for the relief of symptoms associated with hayfever & seasonal allergies, including mild upper respiratory congestion, nasal congestion & sinusitis. How to use this product Apply small amount as required up to 6 times per day to abdomen, chest and back, or to wrist and inhale. Prior to use refer to leaflet for further information Ingredients Lemon (Citris Limon) Peppermint (Mentha X piperita leaf) Lavender (Lavandula angustifolia) herb top flowering Cupressus (Sempervirens branch) A base of Almond & Grape Seed Oils.