SPEED High-intensity Fuel is an all natural energy and electrolyte drink mix featuring a high percentage of glucose for the lactic acid bath that is SPEED. One bottle of SPEED an hour is all the nutrition you need to stay fueled and hydrated during high-intensity anaerobic workouts and any activity up to 3 hours. Clean Natural Ingredients Electrolyte Blend Multiple Carbohydrates Naturally Isotonic Clean Natural Ingredients Made with clean ingredients. Zero artificial flavours, sweeteners, colours or dyes. Naturally flavoured with real oranges, and sweetened with natural cane sugar. Electrolyte Blend Formulated with natural sea salt, potassium, magnesium, and calcium — Essential salts to eliminate muscle cramping by rehydrating the body efficiently and replenishing the body with minerals lost through sweat. Multiple Carbohydrates SPEED blends three different carbohydrate sources (maltodextrin, glucose and sucrose), allows your body to absorb and utilize calories up to 30% more efficiently than with a single carbohydrate source, while using only a fraction of the sugar of traditional sports drinks. Naturally Isotonic Scientifically designed to be isotonic for rapid absorption, with easy to digest glucose polymers and natural electrolytes to eliminate muscle cramping and stomach distress. Ingredients: Maltodextrin, Cane sugar, Dextrose, Citric acid, Sea salt, Magnesium gluconate, Natural flavours, Potassium chloride, Calcium lactate gluconate Suggested Usage: Mix one serving of :SPEED with 20oz (600ml) of water. Consume before and during workouts lasting up to 3 hours (one serving per hour of activity).