An old school favourite Ingham's frozen Pizza Roundas are oven baked bread rolls with a delicious pizza flavoured centre filling. Individually wrapped 130g each No Artificial Colours No Artificial Flavours Microwavable Ovenable School Approved Ideal for school canteens Sporting or scouting events. Heat & serve it couldn't get easier! Cooking Instructions From Frozen Conventional Oven: Preheat oven to 180oC. Spread Roundas evenly on a lightly greased oven tray and cook for 12-15 minutes, turning once. Sydney metro no problemo!