International Protein Superior Whey Superior Whey is a quality protein blend made by International Protein containing WPI/WPC and Whey peptides. Packed full of BCAA's and L-Glutamine it is an excellent recovery protein. Containing no fillers or stabilizers as well as being Aspartame free it is easily digested by consumers. Superior Whey also has no added sugar or artificial colors and is gluten free. Each serving provides 31.2grams of quality Protein with fat and carbohydrate amounts both below 3grams. Key Factors: Contains Whey Peptides for rapid absorption and muscle recovery Added L-Glutamine to aid recovery and boost immune system Contains muscle preserving BCAA's Gluten free 5 great tasting Flavors No added sugar or artificial Flavors Our thoughts: Superior Whey is a very high quality product from International Protein. Suitable for serious athletes and beginners alike it will aid lean muscle growth while helping with the body's recovery process after strenuous exercise. With no fillers, added sugar or artificial flavors consumers can rest assured that they are drinking protein of the highest quality and taste. Take 2-3 times daily to obtain your required protein intake. Best times for use are first thing in the morning, mid morning and mid afternoon or before and after training.