As L-Carnitine Tartrate Important Cofactor for Energy Production from Fats Dietary Supplement Vegan Veggie Cap L-Carnitine is an amino acid found in high concentrations in muscle, heart, and liver tissues, Inside the cells, L-Carnitine transports fatty acids into the mitochondria for energy production (i.e., ATP) and reduces amino acid and protein breakdown. L-Carnitine supplementation helps to support an active lifestyle and your body's natural energy production. Suggested Use Take 1 capsule 1 to 2 times per day on an empty stomach or as directed by your qualified healthcare professional. Caution Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children. Store in a cool, dry place.