The former star of TVs Big Brother shows you how to shed the pounds with her latest workout. Designed to burn fat faster the workout is based on the science of highintensity interval training which uses 30 second bursts of activity followed by a rest period. The three 20minute sessions each comprise a warmup a main workout to tone up problem areas and a cool down to stretch the muscles.
The former star of TVs Big Brother shows you how to shed the pounds with her latest workout. Designed to burn fat faster the workout is based on the science of highintensity interval training which uses 30 second bursts of activity followed by a rest period. The three 20minute sessions each comprise a warmup a main workout to tone up problem areas and a cool down to stretch the muscles.
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The former star of TVs Big Brother shows you how to shed the pounds with her latest workout. Designed to burn fat faster the workout is based on the science of highintensity interval training which uses 30 second bursts of activity followed by a rest period. The three 20minute sessions each comprise a warmup a main workout to tone up problem areas and a cool down to stretch the muscles.
The former star of TVs Big Brother shows you how to shed the pounds with her latest workout. Designed to burn fat faster the workout is based on the science of highintensity interval training which uses 30 second bursts of activity followed by a rest period. The three 20minute sessions each comprise a warmup a main workout to tone up problem areas and a cool down to stretch the muscles.
Last updated at 11/11/2024 23:22:44
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originally posted on ebay.com
originally posted on ebay.com
originally posted on ebay.com
| Aspect Ratio | 16:9 - 1.78:1 |
| Number of discs | 1 |
Updated 1 day ago
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| Aspect Ratio | 16:9 - 1.78:1 |
| Number of discs | 1 |
