Lacing up the Keen Targhee Mid II Hiking Boots before a trail run is like shifting our feet into four-wheel drive. Their 4mm lugs grab rough terrain, while the waterproof and breathable Keen. Dry insert keeps our feet comfortably dry. The dual-density, compression-molded EVA midsoles cushion and absorb shock so you can return to the trailhead without achey feet. The mid-height cut protects your ankle from rolls and twists, and Keen's heel support structure cups your heel so you experience less slippage and blisters.