Keto Chow Electrolyte Drops contain concentrate sodium, magnesium, potassium and trace minerals from the Great Salt Lake. Keto Chow Electrolyte Drops or Capsules are sourced locally from Utah's Great Salt Lake where dissolved trace minerals can be found in their ionic form. GRAS certified, pure minerals (Keto Chow do NOT add sugars, calories, caffeine, or artificial ingredients). Just the minerals in their most bioavailable form-as nature intended.Safe for hydration packs. Won't stain or leave residue. Keto Chow's doctor-approved blend is built to provide a balanced amount of the four main electrolytes (which your body craves when fatigued, weaning itself off carbs, or repairing itself): HOW TO USE Add to your favourite drink, or over a meal.For those sensitive to the mineral flavour, add lemon or lime juice. For the best-tasting electrolyte water, use good quality water and mix thoroughly. For little to no salty taste, mix with 16oz/500mL of water. If you are not opposed to the stronger salty taste, you can use multiple servings at a time. Many users report they prefer to add more if they feel low on electrolytes. 24.6ml bottle.