It's time to say yes to fitness! This portable resistance bar has pre-attached resistance tubes that aid in strength training and flexibility workouts. Product DetailsDimensions/Size: 90m (L) Material:Foam bar: Foam and steel tube Stretch band: Thermoplastic rubber (TPR) Ankle straps: Woven fabric Colour: Black and grey FeaturesCan be used for pilates as well as upper bodyweight training Bar includes pre-attached resistance tubes to aid strength and flexibility Additional InformationWarning: Consult your physician before engaging in any exercise program. Follow usage instructions carefully.